Unlock Your Potential
A program for those energetic achievers, juggling high-powered careers and bustling family lives
Transition from surviving each day to embracing self-discovery, mindful balance, and unfettered joy. Start your journey towards personal growth and a harmonious work-family ecosystem. Witness the transformation — from overwhelmed to energized, from goal-setter to goal-getter. Empower yourself and redefine success in life.
Life Mastery
Blueprint
Navigate through your work and family life while rekindling your personal ambitions with our Life Mastery Blueprint program. Achieve the harmony you've been seeking by learning smart methods, planning, and setting priorities that allow you to manage all aspects of your life efficiently and effectively, without feeling overwhelmed.
Personality Navigation
Coaching
Do a deep dive into your personal traits and tendencies with the Personality Navigation Program. Using Gretchen Rubin’s 4 Tendencies personality framework, understand your unique nature and the way you interact with the world. This powerful insight will enable you to leverage your strengths, work on your difficulties and carry out your personal and professional responsibilities more naturally and effectively.
S.M.I.L.E
Everyday Ease
Master our S.M.I.L.E system—Sleep, Meals, Itinerary, Laundry, Exercise & Environment—a simple daily home management tool for busy working women. Designed to ease mental load and keep life running smoothly, this quick check-in routine helps prevent forgotten chores, empty cupboards, and last-minute stress. Stay organized, save time, and create calm with this practical home-life productivity hack.
About Me
Rebekah Tyler
Rebekah is an ILM level 5 coach and holds a Level 4 Certificate in Education and Training (RQF). Rebekah is a self-confessed productivity geek and expert in Gretchen Rubin’s 4 Tendencies. Driven by her own experiences of navigating the challenges of a successful career, as a sensory support specialist for over 20 years, and at the same time creating a happy family life whilst thriving personally, Rebekah has created a program to help other busy professional women, with families to care for, who want incredible success, not just at work but in their personal life too. Rebekah is a sci-fi geek who loves music, reading and swimming and lives in Staffordshire, UK, with her husband and two children.
Recognize. Renew. Rejoice.
A lifeline for the accomplished multitasker juggling countless responsibilities and yearning for balance
Handcrafted by Coach Foundation | Copyright © 2025 Rebekah Tyler's Coaching | All Rights Reserved